Social Anxiety Disorder
Here at Milton Recovery Centers, we know that social anxiety disorder isn’t just shyness. You do not have to face this alone. Our compassionate team provides personalized care based on evidence. We aim to help you feel more confident, connected, and in control of your life.

What is Social Anxiety Disorder?
Social anxiety disorder makes people fear social situations and affects their daily lives. It makes them feel overwhelmed by everyday activities. People with social anxiety avoid social interactions, like talking to others or attending events.
They worry about being judged and spend hours thinking about conversations. Social anxiety causes loneliness, missed opportunities, and low self-esteem if not treated. However, with support, people can overcome it.
Signs of Social Anxiety Disorder
Do these sound familiar?
- Worrying about what others think of you
- Feeling dizzy, sick, or shaky in social situations
- Avoiding eye contact or being the center of attention
- Overthinking conversations afterward
- Avoiding events, work meetings, or calls because of fear
If these symptoms of social anxiety disorder sound like you or someone you know, support is available. You don’t have to face social anxiety alone.
How We Treat Social Anxiety Disorder at Milton
At Milton, we know social anxiety can be tough. That’s why we offer programs to help you feel safe and supported. Our team will guide you to build confidence and handle social situations with more ease.
Partial Hospitalization Program (PHP)
Our PHP offers structured, full-day treatment while letting you go home at night. You’ll practice anxiety management in real-life situations with professional support. This program is great for those who need intensive help with social anxiety.
Intensive Outpatient Program (IOP)
Our IOP provides flexible scheduling support. You’ll attend therapy while maintaining work, school, or home life. This program is ideal for those needing ongoing guidance to build confidence over time.
Therapies for Social Anxiety Disorder Treatment
We use effective therapies to help you feel more confident:
- Cognitive Behavioral Therapy (CBT): Replaces negative thoughts with healthier beliefs about social situations.
- Exposure Therapy: Gradually helps you face social fears in a safe way, building confidence.
- Mindfulness & Relaxation: Teaches you to calm your mind and body, reducing anxiety in social settings.
- Group Therapy: Lets you connect with others facing similar challenges.
Social Skills Training: Gives you tools to improve communication and confidence.
Take the First Step Toward Recovery
Social anxiety can feel isolating, but you don’t have to face it alone. At Milton Recovery Centers, we’ll help you gain confidence and take back control of your life. Your journey to social ease starts now.
Verify Your Insurance
We will review of your insurance policy as you beginning the treatment-seeking process. Learn about your options today:
Thinking About Treatment?
Our trained, professional staff has answers to your questions. We also provide the following:
- Access to top-rated addiction centers
- Compassionate and caring assistance
- Financial assistance and insurance help
Are You Ready to Get Help?
Our treatment specialists are available 24/7 to help you or your loved one find a treatment program that suits your needs.