12-Step Recovery
At Milton Recovery Centers, we believe in the power of community in overcoming addiction. One of the most well-established and effective paths to recovery is the 12-Step program. If you’re struggling with substance use or addiction, the 12-Step program offers the support and structure to help you reclaim your life.
What is the 12-Step Program?
The 12-Step program helps people overcome addiction and other challenging behaviors. Alcoholics Anonymous (AA) pioneered its use, and others have adapted it to address various addictions and compulsive behaviors.
The 12 steps are not just about abstaining from substances; they are about developing a new outlook on life. This program emphasizes self-reflection, accountability, spiritual growth, and support from others who understand what you’re going through.
The 12 Steps
The 12 Steps involve acknowledging a higher power, admitting powerlessness over addiction, making amends, and helping others along the way. Here is a simplified version of the key principles:
- Admit powerlessness – Recognizing that addiction has taken control of your life.
- Believe in a higher power – Developing faith in a power greater than yourself to help you recover.
- Surrender – Making the decision to turn your will over to the higher power.
- Take a moral inventory – Reflecting on past actions and behaviors to understand how they’ve affected your life.
- Admit wrongs – Acknowledging your mistakes to others and yourself.
- Be ready for change – Becoming willing to let go of the negative behaviors holding you back.
- Ask for help – Seeking guidance to remove character defects.
- Make a list of people harmed – Recognizing those you’ve hurt and preparing to make amends.
- Make direct amends – Taking responsibility and apologizing for the damage caused.
- Continue personal growth – Regularly taking inventory of your actions and thoughts.
- Seek spiritual growth – Deepening your connection with a higher power and engaging in prayer or meditation.
Help others – Sharing your story and experience to support those still struggling.
How 12-Step Recovery Works at Milton Recovery Centers
At Milton Recovery Centers, we provide access to 12-Step meetings, therapy, and support as part of our treatment plans. We believe recovery is a lifelong journey that needs ongoing effort and support. Here’s how we use the 12-Step program in our services:
Group Therapy
Our group therapy sessions at Milton Recovery Centers offer a supportive space where people can share their stories, listen to others, and find strength together and are similar in their peer-support aspects.
Individualized Therapy
Our therapists work with you to incorporate the 12 Steps into your treatment plan. This helps you understand the underlying reasons for your addiction and guides you toward healing.
Ongoing Support
After you finish treatment, we keep supporting you with group sessions, ongoing therapy, and access to 12-Step resources. Recovery is a lifelong journey, and we’re committed to supporting you every step of the way.
Why 12-Step Recovery Works
The success of the 12-Step program lies in its proven ability to provide structure, accountability, and a sense of community. Here are a few reasons why it is so effective:
Connection with Others
Addiction can feel isolating. The 12-Step program connects you with others who understand your struggles and can offer advice, encouragement, and support.
Spiritual and Emotional Growth
The 12-Step program emphasizes personal growth, helping you not just stop addictive behaviors, but transform your life and relationships.
Holistic Healing
By focusing on the mind, body, and spirit, the 12 Steps address every aspect of recovery, making it a well-rounded approach.
Accountability
Regularly attending meetings and working through the steps keeps you accountable to yourself and others in your recovery journey.
Lifelong Recovery
The 12-Step program is built to be a lifelong practice. By incorporating the steps into daily life, individuals can maintain their recovery long-term.
Take the First Step Toward Recovery
If you or someone you love is struggling with addiction, know that recovery is possible. The 12-Step program, combined with the supportive care at Milton Recovery Centers, can help you begin your journey toward lasting recovery. Our team is here to guide you through each step, offering support, therapy, and resources to help you heal and reclaim your life. Start your path to healing today.
Verify Your Insurance
We will review of your insurance policy as you beginning the treatment-seeking process. Learn about your options today:
Thinking About Treatment?
Our trained, professional staff has answers to your questions. We also provide the following:
- Access to top-rated addiction centers
- Compassionate and caring assistance
- Financial assistance and insurance help
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Our treatment specialists are available 24/7 to help you or your loved one find a treatment program that suits your needs.
