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Family Resources
At Milton Recovery, we have compiled a wealth of resources for family. Everyone deserves to heal.
Resources for Family
Family and community support can play a vital role in an individual’s healing process. The assistance provided by families and communities can be instrumental in offering encouragement, understanding, emotional support and inspiration. It is important for families to focus on their own recovery journey, which may vary for each family member, just as it does for individuals. To ensure ongoing support even after leaving our facility, we offer a support group specifically designed for our alumni and their families. In addition, there are also anonymous groups available to help the loved ones of individuals struggling with addiction or alcoholism. These groups allow family members to prioritize their own recovery while supporting their loved one’s journey. Some examples of anonymous groups include:
Mental Health Resources for Family & Loved Ones
If your loved one deals mainly with mental health disorders, there are numerous resources available. Some offer in-person and virtual meetings and support groups. Some of these include:
What is Post Acute Withdrawal Syndrome?
PAWS, or Post Acute Withdrawal Syndrome, emerges after substance cessation, persisting for up to 18+ months. Bear in mind this duration when supporting recovering loved ones. The journey of recovery is lifelong, particularly challenging in the initial months. Symptoms of PAWS include:
- Lack of healthy sleeping pattern
- Impulsive decision making
- Mood instability
- Increased irritability
- Low tolerance to stress
- Urges and cravings for substances
- Increased anxiety
- Issues with memory
Be aware that numerous PAWS symptoms resemble depression and anxiety. Individuals with co-occurring disorders face higher relapse risks, particularly if past mental health symptoms contributed to use.
Communication Resources for Family
Keeping open lines in communication can be hard, especially in early recovery when trust may be limited. Fostering healthy communication with your loved one is beneficial for both parties. Some things to keep in mind when communicating are:
- Active listening: involves intentionally focusing on the speaker’s words, aiming to understand their perspective.
- Positive reinforcement: acknowledging or rewarding desirable behavior, motivating everyone to continue such actions.
- Setting goals: enhances family communication, bonding, and cooperation, fostering a shared purpose. Goals can be big or small, but set a specific check in date for added accountability.
- Acknowledging feelings: entails actively listening without jumping to conclusions, creating a supportive environment by validating each person’s perspective.
- Communicating positive experiences: such as celebrations or milestones achieved, strengthens family bonds and morale.
Verify Your Insurance
We will perform a professional review of your insurance policy as you beginning the treatment-seeking process. Learn about your options today:
Thinking About Treatment?
Our trained, professional staff has answers to your questions. We also provide the following:
- Access to top-rated addiction centers
- Compassionate and caring assistance
- Financial assistance and insurance help
Are You Ready to Get Help?
Our treatment specialists are available 24/7 to help you or your loved one find a treatment program that suits your needs.