Generalized Anxiety Disorder
At Milton Recovery Centers, we understand how overwhelming generalized anxiety disorder can be—constant worry, restlessness, and fear that won’t go away. Our expert team provides compassionate, evidence-based care to help you regain peace of mind and build a life free from anxiety’s grip.
What Is Generalized Anxiety Disorder?
Signs and Symptoms of GAD:
Generalized Anxiety Disorder (GAD) is more than just being a “worrier.” It’s a mental health condition that causes constant, overwhelming worry about daily life without a clear reason.
This worry can be both overwhelming and difficult to overcome, even when you know logically that everything is fine.
- Constant worry that feels impossible to control
- Feeling restless, on edge, or easily startled
- Trouble concentrating or feeling like your mind “goes blank”
- Fatigue, even after a full night’s sleep
- Physical symptoms such as muscle tension, headaches, or unexplained body aches
- Trouble falling or staying asleep
- Easily frustrated or feeling emotionally drained
What Causes Generalized Anxiety Disorder?
There is no single cause of GAD. It can develop because of a mix of genetics, brain chemistry, personality, and life experiences. Stressful or traumatic events, a family history of anxiety, or even certain medical conditions can increase the risk of developing GAD.
But regardless of the cause, anxiety is treatable, and you don’t have to live under its weight forever.
How Generalized Anxiety Disorder Treatment Can Help
At Milton Recovery Centers, we offer caring, evidence-based treatment to help you overcome anxiety and find peace of mind. We design our programs to fit your needs, whether you need intensive support or a more flexible approach.
Partial Hospitalization Program (PHP)
Our Partial Hospitalization Program (PHP) is ideal if you need structured, focused treatment while still returning home in the evenings. You’ll have access to:
- Daily therapy sessions tailored to anxiety management
- Medication management, if needed
- Holistic approaches like mindfulness and yoga to calm the nervous system
- Skills training to help you regain confidence and control over your thoughts
Intensive Outpatient Program (IOP)
If you need support but have work, school, or family responsibilities, Intensive Outpatient Program (IOP) allows you to balance treatment with daily life. You’ll receive:
- Flexible therapy sessions that fit into your schedule
- Strategies to handle anxiety in real-world situations
- A strong support system of peers and mental health professionals
Therapies Used During Generalized Anxiety Disorder Treatment
We use proven, science-backed therapies to help you manage anxiety in healthy ways, including:
- Cognitive Behavioral Therapy (CBT) – Learn to challenge anxious thoughts and develop healthier thinking patterns.
- Dialectical Behavioral Therapy (DBT) – Gain skills for emotional regulation, mindfulness, and distress tolerance.
- Exposure Therapy – Gradually face fears in a safe, controlled way to reduce anxiety responses.
- Holistic Therapies – Yoga, meditation, and breathwork to promote relaxation and balance.
Medication Management – If appropriate, we work with medical professionals to determine if medication can help alongside therapy.
Get Relief From Generalized Anxiety Disorder
If anxiety is controlling your life or a loved one’s life, it’s time to take the first step toward relief. You do not have to live in constant worry—help is available. At Milton Recovery Centers, we provide personalized, compassionate care to help you overcome anxiety and build a future where peace and confidence come naturally.
Verify Your Insurance
We will review of your insurance policy as you beginning the treatment-seeking process. Learn about your options today:
Thinking About Treatment?
Our trained, professional staff has answers to your questions. We also provide the following:
- Access to top-rated addiction centers
- Compassionate and caring assistance
- Financial assistance and insurance help
Are You Ready to Get Help?
Our treatment specialists are available 24/7 to help you or your loved one find a treatment program that suits your needs.
