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mental health treatment

Generalized Anxiety Disorder
  • Anxiety, Mental Health

What to Know About Generalized Anxiety Disorder

Generalized Anxiety Disorder (GAD) is a common mental health condition characterized by excessive, uncontrollable worry about various aspects of daily life. Individuals with GAD often experience persistent anxiety that is disproportionate to the actual source of concern. This pervasive worry can affect their ability to
Improve mood, reduce aggression
  • Mental Health

Omega-3s May Help Improve Mood, Reduce Aggression

Adding omega-3s to your diet may hold the key to improving mood and reducing aggression. Omega-3 fatty acids, essential components of our diet, offer a plethora of benefits for overall health and well-being. These healthy fats are known to support heart health, enhance brain function,

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Milton Recovery Centers

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