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What to Expect During PHP for Addiction

An office setting in our North Palm Beach addiction treatment center for PHP

Seeking treatment for substance abuse is a courageous step, and finding the right program is essential for lasting recovery.  At Milton Recovery Centers, our trusted North Palm Beach recovery center, the Partial Hospitalization Program (PHP) provides structured, comprehensive care designed to help individuals transition from intensive treatment to greater independence. If you or a loved one is considering PHP, understanding what to expect can help ease concerns and prepare you for the journey ahead.

What Is a Partial Hospitalization Program (PHP)?

A Partial Hospitalization Program (PHP) is a structured treatment program that provides intensive therapy and support while allowing individuals to return home or to a sober living facility in the evenings. 

PHP is ideal for those who require more care than outpatient treatment but do not need 24/7 supervision like in a residential program.

At Milton Recovery Centers, PHP includes evidence-based therapies, medical support, and personalized treatment plans that help individuals build a strong foundation for recovery.

A Day in PHP at Milton Recovery Centers

PHP at Milton Recovery Centers follows a structured daily schedule, ensuring patients receive the necessary care and support to continue their recovery journey. Here’s what a typical day might look like:

1. Morning Check-In & Group Therapy

Each day begins with a check-in, allowing patients to set goals, share progress, and discuss challenges. Group therapy follows, providing a supportive environment to explore topics like coping strategies, relapse prevention, and emotional regulation.

2. Individual Therapy Sessions

One-on-one therapy sessions with licensed therapists allow patients to delve deeper into personal issues, address trauma, and develop strategies for long-term recovery. Evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are commonly used.

3. Skill-Building & Educational Groups

Clients participate in life skills training and educational workshops covering topics such as:

  • Managing stress and anxiety
  • Building healthy relationships
  • Developing coping mechanisms
  • Understanding the science of addiction

4. Holistic & Experiential Therapies

Milton Recovery Centers integrates holistic and experiential therapies into PHP, including:

  • Yoga & Mindfulness Practices – Helping clients reconnect with their bodies and minds
  • Art & Music Therapy – Encouraging self-expression and emotional healing
  • Fitness & Wellness Activities – Promoting physical health as part of a balanced recovery

5. Lunch & Social Support

Patients have the opportunity to share meals and engage in peer support, fostering a sense of community and accountability.

6. Afternoon Group Sessions & Relapse Prevention Planning

Afternoon sessions focus on relapse prevention techniques, identifying triggers, and learning how to navigate life’s challenges without substances. Family therapy may also be incorporated to strengthen relationships and improve communication.

7. Evening Wrap-Up & Transition to Sober Living

Before concluding the day, patients reflect on their progress and set intentions for continued growth. Many return to a sober living environment, reinforcing their commitment to recovery.

Partial Hospitalization Program vs. Intensive Outpatient Program (IOP)

Both PHP and the Intensive Outpatient Program (IOP) at Milton Recovery Centers provide essential support for individuals in recovery. However, they differ in structure, intensity, and commitment levels. 

Understanding these differences can help determine which program is best for your needs.

Aspect

Partial Hospitalization Program (PHP)

Intensive Outpatient Program (IOP)

Level of Care

More intensive, offering structured treatment throughout the day.

Less intensive, with fewer required hours per week.

Time Commitment

Typically 5-6 days per week, lasting several hours per day.

Usually 3-5 days per week with shorter daily sessions.

Supervision

Regular medical oversight and structured therapeutic support.

Greater flexibility for individuals managing work, school, or family obligations.

Ideal For

Individuals needing significant structure but not 24/7 residential care.

Those transitioning from PHP or seeking continued support while maintaining daily responsibilities.

Treatment Focus

Comprehensive therapy, skill-building, holistic approaches, and medical support.

Continued therapy and support with an emphasis on relapse prevention and reintegration.

If you’re unsure which program is right for you, the professionals at Milton Recovery Centers can help guide you toward the best treatment plan. Learn more about our Intensive Outpatient Program to explore your options.

Who Benefits from PHP?

PHP at Milton Recovery Centers is ideal for individuals who:

  • Have completed a detox or residential treatment program but still need structured support
  • Require intensive therapy but can manage some aspects of daily life independently.
  • Are at risk of relapse and need a strong support system
  • Want to transition smoothly to outpatient treatment or independent living
  • Need a highly structured environment to develop coping skills before returning to full independence
  • Experience ongoing mental health challenges that require consistent therapeutic support
  • Struggle with maintaining sobriety in unstructured settings and need a daily routine to reinforce recovery
  • Benefit from peer engagement and community support to stay motivated and accountable

Why Choose Milton Recovery Centers for PHP?

Milton Recovery Centers is a leading North Palm Beach recovery center, offering a compassionate and evidence-based approach to addiction treatment. Here’s why clients trust our PHP program:

  • Comprehensive, Personalized Treatment Plans – Every individual receives a tailored approach to address their unique needs.
  • Experienced & Licensed Professionals – Our team includes licensed therapists, medical staff, and addiction specialists.
  • Supportive, Safe Environment – We provide a nurturing setting that encourages healing and personal growth.

Integration of Holistic Therapies – From mindfulness to fitness programs, we believe in treating the whole person.

What Happens After PHP?

Recovery is an ongoing journey, and Milton Recovery Centers supports clients beyond PHP with:

  • Intensive Outpatient Programs (IOP) – A step-down level of care with continued therapy and support
  • Outpatient Therapy & Alumni Programs – Long-term support to maintain sobriety and prevent relapse
  • Sober Living Arrangements – A structured living environment for continued growth and accountability

Take the Next Step Toward Recovery

If you or a loved one is struggling with substance abuse, the Partial Hospitalization Program at Milton Recovery Centers can provide the structured care and support needed for long-term recovery. 

Our expert team is dedicated to helping individuals regain control of their lives in a safe and compassionate environment.

Learn more about our Partial Hospitalization Program and take the first step toward healing today.

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